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#117: Travis Motl - Overcoming Entrepreneurial Doubt, White Belt Problems, and Creative Blocks

The Mayn Idea Podcast

CHAPTER

Managing Claustrophobia

Discussion about personal experiences with claustrophobia, including discomfort in narrow hallways and wearing firefighting masks. The use of deep breaths and exposure therapy, as well as experiences in jiu-jitsu and on boats, are explored as methods of overcoming claustrophobic anxiety.

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