Redefining Masculinity and Cancel Culture

The chapter explores the evolving concept of masculinity in today's society, critiquing toxic masculinity stereotypes and the impact on young men. It also delves into the phenomenon of cancel culture, highlighting backlash faced by companies like Gillette and Bud Weiser. Additionally, the discussion covers the overmedicalization of normal emotions, the impact of technology on mental health, and practical tips for improving well-being like keeping phones out of the bedroom.