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Growth Mindset, Deliberate Practice, and Accelerated Learning with Christopher Sutton

Modern Musician Podcast

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Contextual Interference: How to Flip the Brain Back Into Fast Learning Mode

There is like a subconscious learning process happening neurologically in your brain. And one big part of that is what's called contextual interference, and this is basically the idea that your brain gets lazy unless you make it not be lazy. So even on top of the kind of conscious plan do reflect we were talking about there. This set of techniques let you literally flip the brain into a different mode of learning.

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