Mental Illness Happy Hour cover image

#755 When The Trauma Dam Breaks - Stevie G

Mental Illness Happy Hour

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Navigating Self-Worth and Mental Health

This chapter delves into the speakers' honest reflections on self-worth, personal struggles, and internal dialogue related to mental health. Through candid discussions on cooking, friendship, and humor, they explore the impact of negative self-talk and the importance of sharing vulnerabilities while considering others' feelings.

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