
2208: 5 Things I've Given Up During My Quest for Minimalism by Jen Hayes on Minimalist Lifestyle & Simplicity
Optimal Living Daily - Personal Development and Self-Improvement
00:00
Three Unhealthy Habits
Bad habits can become heavy when start to affect our health or our wallets. Most have at least one or two unhealthy habits we could get rid of in order to live a happier, lighter existence. How much time do you spend doing things that provide no value to your life? You'd probably be surprised to find that you waste a lot more time than you realize. Nub five, the pursuit of per on time is a precious, limited resource. I want to pay off a hundred and 17 thousand dollars of debt in three years. Lose another 20 plus pounds and build muscle.
Play episode from 02:06
Transcript


