Meal Replacement Drinks
Sliced Bread
00:00
Is It a Supplement?
It couldn't be more processed if it tried. Does that undermine the potential nutritional benefits? That's what I was trying to find out. Is it a helpful thing to snack on? It's definitely convenient. Will you continue to reach for the cure on an afternoon? Because it doesn't sound like it's sort of actually terrible for you, but sort of dressed up as healthy. To me, it seems like it's okay. But would a lunch of real food, that big speech marks over real food, give you other benefits? So there was some really interesting chat about satiety and how kind of fully you feel when you drink or eat different things. The concern though, is that
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