Enneagram 2.0 with Beatrice Chestnut and Uranio Paes cover image

S1 Ep03. I know my type. Now what?

Enneagram 2.0 with Beatrice Chestnut and Uranio Paes

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How to Overcome Anger

Pay attention to how loud your inner critic voice is. How often it shows up in the ones life that is much more than average and why do you pay attention so much to that? Observing that that is much above average for youYes exactly noticing the activity of the inner critic noticing how you tend to control yourself or over control yourself. If you're one you tend to put a lot of pressure on yourself to be really responsible and meet very high standards.

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