160 Binge Eating and ADHD
I Have ADHD Podcast
00:00
Is It Because of Lack of Willpower?
Roxanne Jones: I think because of diet culture, we get told like just don't eat. And it's not usually the issue, at least for a lot of my clients. It's being able to figure out how to cook meals for themselves or have food on hand that they can eat quickly and easily. She says learning some of those non-classical signs of hunger could help people with ADHD. "It is important to still fuel and nourish ourselves"
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