How to Think Your Way Out of Anxiety

Attorneys tend to make up a large part of my cliente, namely because they have so much performing that they have to do. And these also tend to be the types of people who are highly intelligent, highly intellectual, very good at what they do. They often want to be able to think their way out of it o because they are so smart,. But i'm here to say, this is just biology. Here are some different things that we can do, not only with our thoughts, but also that we canDo emotionally, ter just little tips and tricks that we can doing physically yo help bring our nervous system into a greater of equilibrium when we are in front of other people.