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357: Sounding Scientific Doesn't = Scientific - Milo Wolf & Dr. Pak

The Revive Stronger Podcast

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The Power of Science

Milo: My first kind of like, getting into the nutritional practice was just like high protein, clean diet. And I did that for years. Then I started learning more about macros and sort of if it fits your macros,. He says science is a very, very powerful tool but can also be misused or abused by people who don't know how to use it properly. "I think what kind of made me stick with science over say more anecdotal evidence," he says.

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