KHC 029 - Tristan Hamm and Stefi Cohen
Cameron Hanes - Keep Hammering Collective
00:00
The Importance of Mental Strength in Weightlifting
I pride myself for being a master of the mundane. There's and anybody who's done Olympic weightlifting at that level. It's a, it's a boring sport and it's all for very marginal gains. Like you're essentially trying to add maybe a, I've gone for 0.1 kilogram PRs. That's how desperate I've been at times. "It's weird because to do that, first you have to do mentally strong and then your body follows or does your body is your body strong"
Play episode from 01:18:06
Transcript
