2min chapter

Food Psych Podcast with Christy Harrison cover image

#313: Rethinking Wellness: Wellness Culture and Infertility, the Challenges of Baby Feeding, and Unpacking Food Sensitivities with Jenee Desmond-Harris

Food Psych Podcast with Christy Harrison

CHAPTER

Are You Evoking Strong Emotions?

I've had to be disciplined about actively unfollowing a lot of it because much of it is conflicted. Much of it you encounter when you're in a really vulnerable space. I'm so glad that I have this radar now. One of the things that I came across in my research that was the most helpful was this idea that if something is evoking strong emotions, pause and cross check with other sources.

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