3min chapter

The Joe Cohen Show cover image

Using Navy SEALs Strategies to Hack Your Physical and Mental Performance with Andrew Herr

The Joe Cohen Show

CHAPTER

The Predictive Effects of Cholesterol Levels

There's two ways to know if something's good for you one is how you feel and that stuff like cognitive function mood, you're not going to there's no blood test for cognitive function of mood right. Then you have the stuff that is like okay, how long am I going to live like my kidneys gonna you know my kidneys malfunctioning has my liver doing has my heart doing has my you check cholesterol what's your take on the whole cholesterol stuff? "I look at a Bobi as a predictive marker. And I look at it as the most predictive of the different markers there along with things like LP"

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