Negative Effects of Sugar on the Microbiome in Children

This chapter explores how sugar impacts the microbiome in children, leading to yeast overgrowth, gut inflammation, and blood sugar dysregulation. It highlights the connection between gut health and children's mental well-being, discussing a case study where addressing gut dysbiosis and reducing sugar intake improved a pre-teen girl's attention and anxiety. The chapter also touches on the importance of gut health in pediatric care, recommending specific stool tests and discussing the use of supplements and herbs for children.