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#130 - Carol Tavris, Ph.D. & Elliot Aronson, Ph.D.: Recognizing and overcoming cognitive dissonance

The Peter Attia Drive

CHAPTER

Confronting Cognitive Dissonance

This chapter explores cognitive dissonance and its impact on decision-making and behavior. Through personal anecdotes and success stories, it highlights the importance of self-reflection and open dialogue in recognizing biases and overcoming detrimental choices. The discussion also addresses how political identities can intertwine with personal identities, complicating the journey towards personal growth and societal progress.

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