#96 - The Nature of Consciousness
Making Sense with Sam Harris - Subscriber Content
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The Most Rudimentary Form of Self in Meditation
In meditation, especially when you get very concentrated, you can lose the feeling of the body. The most subtle form of selfhood on the non-body level is at what I call a tensional agency in my writings. And if you then can rest for a certain while in a non-fragmented state, in an effortless form of mindfulness, then you will be disrupted out of this by the next mind-wandering phase.
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