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How to Make Lasting Changes in Your Life with John Norcross
The One You Feed
The Number of Slips Does Not Predict Recovery
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The number of slips does not predict whether or not you will eventually reach your goal. Recovery for most people is sort of what we're describing here. It's a learning process. And it's also trial and error learning about what to do when. So many people creatively adapt change techniques. But unfortunately, they don't understand the big picture.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode