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14min chapter
259 You're Not the Problem, Part 2: The Impact of Narcissism and Emotional Abuse with Helen Villiers and Katie McKenna
I Have ADHD Podcast
Breaking the Cycle of Narcissistic Abuse
This chapter explores the devastating impact of narcissism and emotional abuse, detailing the cycle of blame and harm perpetuated by narcissistic parents onto their children. It covers the predictable phases of emotional abuse, from love bombing to gaslighting and hoovering, highlighting the manipulation and control wielded by abusers to create trauma bonds. The conversation also delves into the struggle of recognizing and healing from these toxic relationships, emphasizing the importance of self-awareness, grieving expectations, and showing compassion for those ensnared in abusive dynamics.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode