How to Grow Confidence

Confidence does not come first. I am so scared every day to the point where i will like, i i justl lie count backwards ill be like, mel robins, it like five for three to one, do it. O, i think you just have to stay in action and know that you'ring to be scared a lot of the time. And all i can think about is, look at these like big salebs or people whohave had huge problems,. If they come back from it and do their best, like, they'll be just fine. Because even if you mess up, even if it's terrible, even if you know, you disappoint someone, even if