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Dave Asprey is an American entrepreneur, author, and biohacker best known as the founder of Bulletproof Coffee and a leading figure in the biohacking movement. A former Silicon Valley executive, Asprey has dedicated his career to optimizing human performance through science, technology, and nutrition. He popularized the concept of using butter and MCT oil in coffee to enhance energy and cognitive function, and has authored several best-selling books on health, including The Bulletproof Diet, Super Human, and Heavily Meditated. Asprey is also the host of a long-running podcast focused on wellness, longevity, and personal development.
➡️ Show Links
https://www.instagram.com/dave.asprey/
https://x.com/daveasprey/
https://www.linkedin.com/in/asprey/
➡️ Podcast Sponsors
Hubspot - https://hubspot.com/
Vanta - https://www.vanta.com/scott
Federated Computer - https://www.federated.computer
Lingoda - https://try.lingoda.com/success_sprint
Cornbread Hemp - https://cornbreadhemp.com/success (Code: Success)
FreshBooks - https://www.freshbooks.com/pricing-offer/
Quince - https://quince.com/success
Northwest Registered Agent - https://www.northwestregisteredagent.com/success
Prolon - https://prolonlife.com/clary
Stash - https://get.stash.com/successstory
NetSuite — https://netsuite.com/scottclary/
Indeed - https://indeed.com/clary
➡️ Talking Points
00:00 – Intro
01:39 – Blending Ancient Wisdom with Science
05:30 – Dave’s Wake-Up Call
12:02 – The Brain Science Breakdown
19:31 – Sponsor Break
23:23 – Healing Trauma at the Root
37:27 – Sponsor Break
41:33 – Trauma Beyond Childhood
53:05 – Dave’s Peak Performance Meditation
56:55 – Why Sex Matters for Entrepreneurs
1:04:56 – #1 Takeaway from Dave’s Book
1:06:30 – Psychedelics & Peak Mental States
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