7min chapter

LONGEVITY with Nathalie Niddam cover image

Episode #246: Leveraging Essential Amino Acids for Muscle Growth, Preservation, and Vitality Across the Lifespan

LONGEVITY with Nathalie Niddam

CHAPTER

From Pain to Purpose: Navigating Health and Longevity through Nutrition

The chapter explores the guest's journey from a traumatic incident at age 16 to finding purpose through a focus on health and nutrition. Raised in a family immersed in natural health, the guest's upbringing shaped their passion for protein, essential amino acids, and sustainable living. Through personal experiences and influences, the guest shares insights on overcoming challenges and emphasizing the healing power of nutrition for overall well-being.

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