Inside a heat stroke unit, UGC-NET cancelled, and putting Olympians to sleep
3 Things
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Enhancing Athlete Performance through Sleep Optimization
The chapter highlights the decision of the Indian Olympic Association to assign a sleep expert to accompany Indian athletes to the Olympics for the first time, aiming to address common issues like sleep disturbances due to anxiety and village energy. It discusses the impact of lack of sleep on athletes' performance and the strategies implemented by the sleep advisor, including providing sleep kits and installing sleeping pods for athletes.
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