Navigating Complex Family Dynamics and Finding Validation

[Content warning: this episode contains a brief mention of suicide. If you prefer to not listen to this moment, please skip this week's listener question segment at the end of the episode]

Nedra Tawwab returns to Reimagining Love to discuss what can be our most challenging and vulnerable relationships: difficult relationships with our Families of Origin. Nedra offers empowering tools and relational strategies to help us adapt and redefine these relationships; tools to help us acknowledge when our family members have changed and accept when they cannot. Together, Nedra and Dr. Alexandra explore how this theme connects with a wide variety of topics: the tricky dynamics of in-laws, differing perspectives around the past, and how to navigate painful decisions around estrangement.

Relevant links:

Drama Free: A Guide to Managing Unhealthy Family Relationships by Nedra Glover Tawwab

The Drama Free Workbook: Practical Exercises for Managing Unhealthy Family Relationships by Nedra Glover Tawwab

Listen to Nedra's podcast, You Need to Hear This

Connect with Nedra online and on Instagram

Order Dr. Alexandra's new book, Love Every Day

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