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#249: Detox Your Mind by Stepping Into Minimalism with The Minimalists

Dhru Purohit Show

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How to Balance the Framework of Minimalism

i think the problem is thinking that we need to be betterr and better in most contexts means doing something more. And so where does minimalism come into this? Understanding what to avoid putting in your body that's actually much more healthy than the things you do put into your body, right? i've an auto immune disease that i know riches diet would not work for me at all. It would make me so inflamed, right? I can't have all the oxilates and all these other things that really, they mess with my small intestine,. He even like, i need the change, right?

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