5min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

021: Ask David — Shameful Sexual Fantasies

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Feeling Good - A Young Man's Story

I get emails all the time from people who've read one of my books like Feeling Good. And I got an email from a young man in Argentina, let's say, just to disguise it a little bit and we'll call him Pedro. He said that when he was a teenager, he had horrible obsessive compulsive disorder and depression but no one had been able to help him. When his book Feeling Good was published in South America, translated into Spanish, somebody gave him a copy  and he started reading it miraculously almost overnight. The more you try to control them, the worse they become says Fabrizio Rizzi.

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