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Ep. 7 - Holding Identity Lightly

Heart Wisdom with Jack Kornfield

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The Kaya Diti Meditation

"You have to learn how to bring a loving awareness and a fearless present to, you know, the measure of sorrows you have," he says. "I saw this cartoon in The New Yorker that shows two generals striding down the hall at Pentagon with all their medals ... I dreamed the meek inherited the earth."

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