6min chapter

That Triathlon Show cover image

Paul Newsome | EP#389

That Triathlon Show

CHAPTER

How to Swim at High Stroke Rates

You need a really high fitness level to be able to swim at high stroke rates. Adam Petey has been the world's best restroker in freestyle swimming for last few years. Michael Phelps is one of the most successful Olympic swimmers ever. Swimmer Florian Schmitz can reach 90 strokes per hour, but only if he gets his fitness levels right.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode