2min chapter

The Art of Manliness cover image

What Plato’s Republic Has to Say About Being a Man

The Art of Manliness

CHAPTER

How to Get a Healthy Body?

i think that am, i think that people need to learn to be tough. You know, am plato loves to compare the body and the soul. How do you get a healthy body? Well, one thing is exercise. It is putting your body in a position where you are overcoming resistance. That means there have to be ideas that are anathema to you when you first look at them. Only then do you develop the kinds of intellectual virtues and strength that can allow you to have a better understanding of your views.

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