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2min chapter
#2169 - Protect Our Parks 12
The Joe Rogan Experience
Redefining Self-Defense: The Power of Technique for Women
This chapter discusses the effectiveness of women's self-defense techniques, focusing on the inadequacies of traditional classes compared to jiu-jitsu. Through personal anecdotes, it highlights how the technique-based approach of jiu-jitsu empowers women to defend themselves effectively.
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