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1899: The Difference Between Total & Free Testosterone, What Creatine Does to the Body, How to Get Client Results as a Personal Trainer & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Y Yet, Fath Phase Too Is Not About Body Building
Evernow: I'm struggling with it feels a little bit like just that, like getting a sweat, burning calories. And i'm kind of starting to question, like, should i shorten those phases from three weeks down to two weeks? Evernow: If you follow performance all the way through, you can have way better success with aesthetic afterwards. Y yet, fath phase too is about multiplaner movements and perfecting your form and technique. It's not body building. You want to be solid as hell in every direction that you move. That's what pase to s all about.
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