3min chapter

Working Hard, Hardly Working cover image

Ep. 129 How To Figure Out Your Future In Three Steps With World-Renowned Life Coach Marie Forleo [From The Archives]

Working Hard, Hardly Working

CHAPTER

The Heart and Mind: Navigating Stress and Decision-Making

This chapter discusses the crucial role of stress management in maintaining mental health and enhancing brain function. It emphasizes the importance of acting from the heart, rather than the ego, to promote healthier choices and a deeper sense of connection to life.

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