6min chapter

Ultraculture With Jason Louv cover image

Ep. 222: Ancient Manifestation Secrets With George Lizos

Ultraculture With Jason Louv

CHAPTER

Healing Trauma: Techniques and Approaches

This chapter explores various therapeutic techniques for treating PTSD, particularly in veterans, emphasizing the necessity of a trauma-informed approach. It discusses the risks of re-traumatization and introduces methods for emotional regulation and relaxation to facilitate safe healing from traumatic memories.

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