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Being Human and a Buddha Too with Anne C. Klein

Tricycle Talks

CHAPTER

The Paradox of Relaxation

In so Chen teachings it said that if we can't relax then we will always be an ordinary thought. Relaxing is no mean feat indeed relaxing plays a huge role and we see that in when i'm calling the pith practices of jigmeling. There's something a little bit effortful when thought arises your body is very quiet you might feel it somewhere in your body shoulder just tenses a little or your mouth just does somethingWe wouldn't consider effort normally but it's something that has a quality of constriction which ease does not have which wholeness does not have.

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