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The Truths To Living A Peaceful & Courageous Life | Susan David EP 211

The Daily Motivation

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The Truth About Self-Compassion

There is a mythology that being compassionate towards yourself is about being weak and lazy. But self-compassion is the cornerstone to thriving and resilience, says Susie Hoyle. Courage is not an absence of fear but holding it in one hand and moving forward with your values in the other. This week's Daily Motivation comes from The School of Greatness at Harvard University.

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