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6min chapter
4 Health Habits To Appear More Attractive
How To Talk To Girls Podcast
Journey to Holistic Health and Wellness
Exploring the guest's progression from a focus on aesthetics to overall wellness, driven by the competitive fitness environment of LA and deepened by a health coaching program blending modern science with ancestral practices. The chapter delves into optimizing potential through nutrition, sleep, and well-being, emphasizing the speaker's transformation from corporate America to health passion pursuit.
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AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode