#418: Should We Consume a Direct Source of DHA?
Sigma Nutrition Radio
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The Role of DHA in the Human Brain and Central Nervous System
Omega three fatty acid appears to be important for the human brain and central nervous system. What are sufficient levels of intake? And that's where things become slightly more complicated. There is no identified levels, which p a or d h a inadequacy starts to impair some of these end points. But we know that plasma levels of d h a do decrease when an omega, when an overt omega three, a l a deficiency can be present.
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