Connecting with Nature Through Meditation

This episode is a transmission, no doubt about. Our guest wandered out of the Ontario forest and is here to challenge how we think about ourselves and meditation and nature and agriculture and the old crafts and a lot more. Welcome, Steven Martyn, founder of The Sacred Gardener School.

While living alone in the bush - mediating, surviving - Steven came to understand meditation as a form of hunting for the origin of thoughts, looking for the “I within the I.” His relationship to nature changed. More intimate, more connected to nature’s gifts. He found the old ways of agriculture, of grafting, of building – all of them sacred practices. And now he teaches this in his forest mystery school.

For our first guided exercise, we go back to being little kids and receive blessings from our elders, our ancestors. “There’s so much animosity and stress out there these days, we need to take care of our little child,” says Steven.

For the second exercise — near the end of the episode — we practice seeing the natural world in a way that may push us out of our idea of being a small, separate self.

We talk leadership, authority, hierarchy. Steven describes the power of the group at his school and how he helps participants move deeper into their relationship with nature.

Lots of good stuff – maybe life-changing if you let it in!

Then join us for The Afterparty (at www.mindbodpod.com), where your hosts discuss the natural world and plunging nondual fuckery unto infinity. Then we talk about losing connection to the blissful interconnectivity of nature, talking to plants, Jeff’s discarded book ideas, and Kurt Vonnegut.

Let us know in the comments how your bond with nature’s going these days!

K, That’s all for now! Thanks for tuning in & see you next week.

Love always,

🧘🏽‍♀️ Tasha & Jeff 🧘🏼‍♂️