Understanding EMF Exposure and Health

Episode Highlights With LeelaQ

• The potential issues of EMF exposure and reasons it is important to be aware of and mitigate 
• Not all EMFs are bad and the nuance we need to understand 
• Since we aren’t likely to get rid of EMFs and exposure to them, we need to focus on mitigating the effects and harmonizing them instead
• How EMFs essentially add stress to our systems 
• The ways EMFs impact the nervous system and our physiology
• Why it isn’t true that you can’t stop it unless you block it
• You don’t have to avoid a waveform to mitigate its impact 
• How it is possible to not just mitigate EMFs but change the way they impact the body and create a positive cascade vs a negative one
• Ways to use this technology to mitigate EMFs on planes, from Wi-Fi, and in other use cases 
• How shielding EMFs can also block native and beneficial EMFs like from the earth and sun 
• Their testing showed that the EMF-blocking stickers for phones didn’t seem to work
• The science of how grounding, sunlight, and meditation/mindfulness benefit us and are complimentary to these technologies 

Resources We Mention

• Quantum Upgrade - Use code Katie for 15 days free
• LeelaQ