The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and Writing as a Path to Self Energy with Kim Schneiderman

The One Inside: An Internal Family Systems (IFS) podcast

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The Anxiety of a Novel

I'm usually looking at like what I just just to make for this is again from a step out of your story perspective. Yeah, what in your world is triggering your parts. And so I could write about that season of my life and then that would give me I'm doing the arc thing with my hand to. That would give me some hints into what parts are being triggered by the season ofMyLife. So it's more tangible how many clients do you know that really struggle with like, am I in self or not? Kim: There's so many.

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