6min chapter

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Best of 2024: Anna Lembke | Breaking Free from Digital Addiction: Insights on Dopamine

The Unmistakable Creative Podcast

CHAPTER

Holiday Prep and Personal Growth

This chapter explores the convenience of using Instacart for holiday decorations and meals, emphasizing savings and ease of access. It also delves into personal weight loss journeys, addiction psychology, and the role of dopamine regulation in making healthier lifestyle choices.

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