The Diary Of A CEO with Steven Bartlett cover image

Most Replayed Moment: Calories In, Calories Out Is A Myth! Why Most Diets Fail - Dr. Jason Fung

The Diary Of A CEO with Steven Bartlett

00:00

Why Exercise Alone Rarely Produces Weight Loss

Steven raises exercise as a calorie strategy; Dr. Fung outlines limited calorie burn from exercise and compensatory increased appetite.

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