#12 | Rory McIlroy | Four-Time Major Champion from Northern Ireland
I Can Fly
00:00
Exploring the Benefits of Meditation and Breathing Exercises in Modern Life
Exploring the advantages of meditation and proper breathing techniques in stressful environments like the golf course. The discussion covers nose breathing, meditation apps, managing distractions, and the value of self-reflection in a busy world.
Transcript
Play full episode
