Human Performance Outliers Podcast with Zach Bitter cover image

Episode 456: Gut Health | Dr. Marc Bubbs

Human Performance Outliers Podcast with Zach Bitter

00:00

Acute GI Issues, Race Examples, and Prep

Marc and Zach discuss acute gut infections in elite sport, GI distress frequency in ultra running, and practical ways to rehearse race-day variables (nerves, travel, meal choices) in training.

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