Dr. Rangan Chatterjee - How to Cultivate Happiness for Health and Where to Put Your Priorities
Slo Mo: A Podcast with Mo Gawdat
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You Never Get Stuck in Negativity for More Than 20 Minutes?
Stress switches off the front part of the brain. So your pre frontal cortex goes off line, and then your emotional brain is running the roost. If you are getting stressed about all the stress in your start up, or your business, or your work life, or whatever it is, right? Don't beat yourself up. It's easier than you think. All ato do is stop practising.
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