
Everything Spills Over Into Everything Else {with Suvarchala Narayanan}
Relating to Self
00:00
Are You Centered?
I think I'm going to use the word heart here. And following that no matter what. So if in that moment, it means that I need to scream and shout and be really angry. That is my centering. If in that moment,. it means that i go up and kiss a stranger on the street, that is my centers. Right? But it's an alignment. It's not coming from the mind. It's coming from an alignment with my, the deepest part of my heart. As long as I'm centered in that, and I am true to that, that to me is the act of centering. Mm, beautiful. Thank you for making that clear
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