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Resiliency, Passion, and Trauma Recovery

Inside Mental Health

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The Trifecta of Trauma

Lisa Gavaya: In your book, you talk about some of the tragedies and traumas that have happened in your own life. And there's even a period of time that you refer to as the trifecta of trauma. Can you share that with our listeners? So I was 37 years old when a phone call at four o'clock in the morning, jolted me out of the deep sleep. That's when it changed my life forever. There were three experiences with death and illness that happened to our family in 10 months.

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