Ten Laws with East Forest cover image

Raghu Markus - Mindrolling Into Now (#99)

Ten Laws with East Forest

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What Is the Process of Death and Aging and How Does It Help You?

Ramdas has been suffering through pain for many years. Has this process helped you in your own sort of process of death and aging? We tend to really indulge, Sharon Salzburg calls it piling on. I love that word because of a nice football term. It's like 300 pound linemen piling on top of our little quarterback. He absorbed it through acceptance and loving awareness,. That famous teaching of his.

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