4min chapter

The Peter Attia Drive cover image

#146 - Guy Winch, Ph.D.: Emotional first aid and how to treat psychological injuries

The Peter Attia Drive

CHAPTER

You Said Something There That Really Nated, and I Think You'll Agree

"Your mind, when it's poisoned, is staggeringly unoriginal," a therapist told Peter. "There's a very common set of beliefs that are maladaptive that people like you have", she said. Therapy should be teaching life in esoteric school, not whatever people will forget when they graduate., he says. 'We just don't have any platforms which we can disseminate that information'

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode