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TSOW 29: Creating Space with Meg Durham

The School of Wellbeing with Meg Durham

CHAPTER

How to Slow Down in a World That Is Always Speeding Up

There is always more to do. Why is it so hard to slow down or change direction? It comes back to physics, the law of inertia. So how can we slow down in a world that is constantly speeding up? I know myself, stopping at the end of the day is really hard because i want to do more. And giving myself the grace and the space to stop is a learnt skill. The dance floor is the action of life. That's when you're in the action.

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