5min chapter

Ben Greenfield Life cover image

Two Female Biohackers Reveal Their Top Tips For Enhancing The Feel-Good Effects Of Dopamine, Oxytocin, Serotonin, Endorphins & More!

Ben Greenfield Life

CHAPTER

How Do People Really Use These Blankets?

i'm curious about the idea behind these blankets. How do people actually wind up getting the most out of these things? And so when you say that you burn extra calories inside it, is that actually true? I know it increases your heart rate when you're hot, just because you haven't to push more blood through the body. Is there an increase in calory burn when  you're hot inside one of these thing? You know, we have that data from clients who tell us they burnt over 100 calories in a session. So i doubt it's based on this, but i think those wearables are correlating calory burn based on an increase in heart rate.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode